We are fortunate to offer you "Virtual Meditation." a collection of phenomenal and soothing images. What you do is select a calming photograph to view.

There are many things you might experience. Looking at these beautiful pictures themselves might bring joy or pleasant memories to you.

You might find that you relax by taking a "mental vacation" for a short while to the site you select.

You might meditate for a while.

	If you want to relax and meditate, select a calming photograph.
	Sit back and relax.
	Breathe gently, slowly and calmly.
	Imagine you are in the video, feeling good and calm.
	Allow your imagination to take you into a more and more relaxed state.

The goal is to take a "break" from the stresses of the day by slowing down and calming down so that you become rested and more ready to deal with life events. If you are new to this kind of relaxation exercise, it may take some practice. Keep on doing it. It will become easier and easier.

Would you like to try this out? Simply click on the category to start the slide show. Each page contains a soothing image, automatically arranged to change without your having to do a thing. Sit back, relax, and allow yourself to experience the essence of being alive. Here are the categories of YouTube videos we have to offer you:

	Eastern Inspiration  - <object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/JHi1Y4qsor0&hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/JHi1Y4qsor0&hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object>
	Peaceful Music - <object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/DlfbBkUi3gE&hl=en"></param><param name="wmode" value="transparent"></param>
	Pachelbel's Canon - <object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/hOA-2hl1Vbc&hl=en"></param><param name="wmode" value="transparent"></param
	Self-hypnosis with Nature Sounds - <object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/mhAIweK2gwA&hl=en"></param><param name="wmode" value="transparent"></para
	Moonlight and Sunsets with Piano Music - object width="425" height="373"><param name="movie" value="http://www.youtube.com/v/E377EvTuA0g&color1=0xe1600f&color2=0xfebd01&border=1&hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/E377EvTuA0g&color1=0xe1600f&color2=0xfebd01&border=1&hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="373"></embed></object>